“She is consistent with herself and so she will influence her clients to fully transform.”



“Luisa’s spirit and determination never cease to amaze and inspire me. The workout programs she creates are interesting, fun, and diverse. Not only does she tailor each session to my particular quirks and needs, she varies the workouts enough to keep me interested. I know her expertise will become invaluable to many more people to come.”


“Luisa is my personal trainer since May of 2018. During this period of time, I have come to admire Luisa for her passion about fitness training and nutrition. Her workout plans are very organized, she motivates me to keep on task, she’s extremely knowledgeable about what training best fits my needs and changes my fitness plans as needed to help me reach my goals.”


“Luisa is fitness. Luisa herself lives the lifestyle and so she is the example. She has the knowledge and the experience to create the perfect plan that equals results. She is consistent with herself and so she will influence her clients to fully transform. This is Luisa’s passion and that carries over to her clients. I strongly recommend Luisa and her services.”


“I always looked forward to our training session because it is designed just for me. When we started working together you saw how stiff I was and added mobility sessions to our training, I still use those tools today. I also appreciated her guidance on balancing my food choices and respecting the fact that I don’t eat meat. I would wholeheartedly recommend you to anyone that is looking for a lifestyle change.”


“I remember joining the gym and having no idea what to do. I use to go on the treadmill and observe everyone. Luisa stuck out to me, her vibrant smile, great body and always friendly personality. I decided to approach her and ask her to coach me. Luisa has been nothing short of amazing through everything. She taught me from the ground up. We started small with movements and she never once made me feel bad for not knowing or not being able to lift right away. Not only did Luisa teach me things in the gym but she taught me self love, to not be intimidated, to do my best, and always keep going. She keeps up with her weekly check ins and gives great nutritional ideas. I wouldn’t be where I am today if it wasn’t for Luisa. Thank you will never amount for the gratefulness I have for her. If you’re looking for a consistent, caring, motivational coach then Luisa is your best choice.”


I am writing today to express my sincere gratitude for the personal training that Luisa has provided me over the past 2 years. When we first met in early 2018, she asked me what my goals were and listened and understood what I wanted to accomplish in my workouts. Even though I have previous back and asthma issues, we were able to work through them in a manner that enabled me to continue my workouts and still gain strength in a safe and effective way. Luisa is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, Luisa has the background and the commitment to help you succeed! I can’t express enough my thanks for the results we have achieved from our many hours in the gym working on building confidence, strength, and learning the proper form and technique in weight lifting and overall good health. No matter what your fitness goals, I am certain that Luisa will be more than able to help you get there!


“Luisa didn’t just put me on a diet. She gave me the tools to embark on a healthful journey that will hopefully last a lifetime. She listens to my nutrition and fitness goals, and designs a program specifically addressing those things, while keeping my lifestyle in mind. Weekly check-ins create not only accountability, but an opportunity to review my progress together and address anything that may be blocking my success. 

After almost three months together, I feel stronger physically, mentally and emotionally. I have my confidence back. Under Luisa’s guidance, I feel motivated to continue making improvements and reaching new goals.”

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